TRAINING PLANS
Season 2019
TRAINING DIARY
Topias
I use the polar V800 and Polar flow service. If you want to follow my implementation of the training, you have to sing up to service. Training diary is public but I write to Finnish.
Report from past seasons
(only in Finnish and from Topias)
physical Orienteering
2016
2015
2014
2013
2012
Only in MY-O
.